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I LOVE cooking from recipes, and making up meals, I LOVE spending time with my boys (all three) and entertaining my family and friends, I LOVE bargain shopping (vintage stores included), I LOVE flipping through fashion and design mags, I LOVE the smell of libraries and how often I could get lost there, I LOVE scanning realty websites, I LOVE Trader Joes and LUSH, I LOVE fresh flowers and all four seasons, I LOVE Cincinnati and am always ready to travel, I LOVE stationary and stamps, I LOVE diamonds and pearls, tulle and lace, I LOVE smelling coffee and drinking tea, I love marshmallows and chocolate, I LOVE cozy sheets and morning sunshine, I LOVE me and I love GOD!

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Friday, June 17, 2011

RECIPE: Ronita’s Tropical Goddess Green Smoothie

This smoothie is inspired by, The Retro Natural’s, take on a green smoothie.
Here is my take on a yummy delicious and nutritious breakfast smoothie! I keep all of these ingredients in my pantry and love making this for breakfast before I head out to work!!! It's a perfect summertime breakfast!!!
  • 1 cup fresh spinach
  • ½ fresh mango (or frozen mango pieces from Trader Joe’s)
  • ½ frozen banana (I go to the produce store and get all the red tape bananas, peel them, break them in half, and place them in a freezer bag-they are perfect for smoothies-just grab and go)
  • ¼ cup pineapple tidbits
  • ¼ cup coconut milk
  • ¼ cup pineapple juice-from the can of tidbits
  •  If you like ice add a couple cubes
Blend and I carry it in my handy dandy reusable cup with a straw (Mommy’s sippy cup…lol)

ENJOY!!!

xoxo,
Ronita

1 comment:

Sharon said...

that does sound really good. i need to get a blender asap